I took dance for about 12yrs but I had to quit because I had to go in for surgery and also got very sick.
I took tap, jazz, hip hop, modern, ballet and pointe.
It is now 5 years later and I plan on getting back into it slowly.
I plan on starting with taking ballet and jazz.
Was wondering if anyone has any advice on starting again and on how to get my flexibility back.
Also anything else anyone thinks I should know.
Any help would be greatly appreciated.